Understanding the Self (Hindi)

Author: Dr. Sanjeev Sharma

Dr. Sanjeev Sharma has written this book for the B.Ed Core Course: Understanding the Self (UTS), a compulsory paper in the 2nd Semester across NCTE-approved B.Ed programs. Many universities also list this course as Self-Development, Personal Growth and Identity, or Teacher Identity and Self, and this book matches the NCTE-prescribed framework perfectly.

This Hindi edition focuses on helping future teachers understand themselves emotionally, socially, psychologically, and professionally. Since teachers influence students not only through subject knowledge but also through their personality and behaviour, this course prepares them to develop self-awareness, confidence, empathy, communication, and personal identity.

Aligned with the B.Ed Understanding the Self syllabus, the book covers:

• Meaning and importance of self-understanding in teaching

• Development of personal identity and self-concept

• Emotional intelligence and expression

• Self-esteem, stress management, and mindfulness

• Communication skills and interpersonal relationships

• Understanding attitudes, beliefs, values, and behavior

• Role of self-reflection in teacher development

• Activities for self-discovery: journaling, meditation, role-play, group work

The book includes practical exercises, reflective tasks, and activities designed to help trainees explore their strengths, weaknesses, emotions, habits, and aspirations. These components support the development of a positive teacher identity.

It is widely used in B.Ed programs in the following subjects:

• Understanding the Self (UTS) – Core Paper, 2nd Semester

• Self-Development and Identity modules

• Courses on emotional intelligence and teacher personality

• Personal growth workshops and reflection-based activities

Overall, this Hindi edition provides a complete foundation for self-awareness and emotional growth, making it essential for the Understanding the Self course in B.Ed programs.