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Author: Dr. Aneesh Kumar
Dr. Aneesh Kumar has written this Hindi edition for the B.Ed Course: Health and Physical Education, taught in the 4th Semester. This subject focuses on building a holistic understanding of health, fitness, wellness, physical development, and sports education for school learners. Since the rate and author are different from any earlier book, this is a completely new edition, requiring a full description.
The book prepares trainee teachers to promote healthy habits, physical fitness, emotional well-being, and active lifestyles in children. It also covers the role of physical education in child development and school curriculum.
Aligned with the B.Ed Health and Physical Education syllabus, the book includes:
Meaning, concept & importance of health education
Dimensions of health: physical, mental, emotional & social
Principles of physical fitness and physical development
Role of nutrition and balanced diet
Common diseases, prevention & basic first aid
Physical activities in schools: yoga, games, sports, drill, aerobics
Growth & development patterns in children and adolescents
Planning PE periods & organizing sports activities
Safety measures during physical activities
Inclusive physical education for children with diverse needs
Government policies & school health programs
The book also emphasizes:
Developing positive attitudes toward fitness and hygiene
Encouraging participation in sports for teamwork & discipline
Stress management & emotional well-being strategies
Role of teachers in promoting school health initiatives
This book is widely used in:
Health and Physical Education – Semester 4
Physical education practical sessions
First aid & safety training workshops
School fitness programs & sports event planning
Overall, this Hindi edition provides a thorough understanding of health, fitness, and school-based physical education, making it essential for B.Ed trainees in Semester 4.