Understanding the Self (English)

Author: Dr. Ranjana

Dr. Ranjana has written this English edition for the B.Ed Core Course: Understanding the Self (UTS), an important 2nd Semester paper prescribed by the NCTE across all B.Ed programs in India. Universities may also list this course under names such as Self-Development, Teacher Identity and Self, or Personal Growth, and the contents of this book align perfectly with all those variations.

The book focuses on the idea that to become an effective teacher, one must first understand oneself—emotionally, socially, intellectually, and professionally. It helps trainee teachers explore their own identity, behavior patterns, beliefs, habits, communication style, and emotional responses. This self-awareness is essential for building healthy teacher–student relationships and creating a positive learning environment.

Based on the official B.Ed Understanding the Self syllabus, the book covers:

• Meaning and significance of self-understanding in teaching

• Development of personal identity and self-concept

• Emotional intelligence and emotional regulation

• Self-esteem, confidence, stress management, and mindfulness

• Values, attitudes, beliefs, and their impact on teaching

• Communication skills & building positive interpersonal relationships

• Reflective practices for personal and professional growth

• Activities like journaling, group interaction, meditation, and role-plays

The book encourages future teachers to engage in reflective exercises, observe their emotions, understand their strengths and limitations, and develop empathy and patience—qualities essential for teaching.

This book is commonly used in the following B.Ed subjects:

• Understanding the Self (UTS) – Core Course, 2nd Semester

• Self-Development and Identity components

• Modules focusing on emotional intelligence, communication, and teacher personality

• Workshops and practical sessions on self-exploration

Overall, this book provides a strong foundation for personality development and self-awareness, making it essential for students studying the Understanding the Self course in English medium.